We all have to manage our portions, but it’s unrealistic to think we won’t snack every now and then.

Here are seven snacks that contain under 100 calories to help you manage your caloric intake:

  1. ½ avocado Pictures of snacks with less than 100 calories
  2. 2 cups of diced watermelon
  3. 1 up of blueberries
  4. 14 almonds
  5. 1 tablespoon of peanut butter
  6. 3 cups of popcorn
  7. 1 small banana

By Fiona Bulbrook