Contact us 10 Gymnasium Road Macquarie University NSW 2109 T: +61 (2) 9850 7636 E: macsport@mq.edu.au
A new Executive Dean walks into a Health Club 20 Oct 2020 New Executive Dean of Science and Engineering Professor Magnus Nydén has made Macquar... Learn more
LGBTQ+ Inclusion in Sport Policy 30 Jun 2020 It has been a long road to get here but Macquarie University Sport and Aquatic Centre is p... Learn more
Understanding balancing energy 29 May 2020 This week we are going to unpack what ‘energy balance’ is and how we use this ... Learn more
The importance of hydration 22 May 2020 Approximately 60% of the human body is made up of water. If we do not drink water, we cann... Learn more
BMR — what is it and how can we control it? 22 May 2020 Basal Metabolic Rate (BMR) a largely unmodified number that represents the amount of energ... Learn more
Snacks under 100 calories 15 May 2020 We all have to manage our portions, but it’s unrealistic to think we won’t sna... Learn more
Why is mobility important? 15 May 2020 Mobility is an underrated component of training and today’s article will explore the... Learn more